Why Does The Heel Of My Foot Hurt Every Morning

The most common cause of foot pain in the morning lies in the heel.

Why does the heel of my foot hurt every morning.

Heel pain in the morning is a common sign of plantar fasciitis but there are also other conditions that may cause this type of pain. Your foot pain in the morning may also be caused by plantar fasciitis tendinitis or a stress fracture. 5 stretches to relieve your morning foot pain. The complaint of morning pain or pain after rest is most common in plantar fasciitis arthritis and tendinitis.

Consult your physician about persistent foot pain. Home remedies including ice and stretching may help with. When you start to move again and in the morning it s often very suddenly these tissues need time to stretch and get moving again. Athletes such as runners and dancers and overweight individuals may be at higher risk of sustaining a foot injury.

Plantar fasciitis plantar fasciitis commonly causes intense heel pain along the bottom of the foot during the first few steps after getting out of bed in the morning. The plantar fascia becomes inflamed with repetitive strain causing heel pain and stiffness often experienced as a stabbing pain or aching in the bottom of your foot near the heel. The heel can be painful in many different ways depending on the cause. This is known as plantar fasciitis plan ter fash ee eye tus one of the most common causes of heel pain.

It s like starting to exercise without a proper warm up. Treatment includes stretching ice and anti inflammatory drugs.